[Feb 10, 2018] Wintery Reflective Thoughts on my Week

*Sharing a social media post from this weekend. [Feb 10, 2018] Wintery Reflective Thoughts on my Week:   1) Shout out to my coach for his lovely morning Whatsapp message this week. I gave him an elevator pep talk before a meeting and not only did he thank me the next day, but he also …

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Good Morning, 2018

Week 1: Today is supposedly the coldest day this winter in Toronto. A whopping -37'C with windchill. A temperature, which to my knowledge, is unknown to this city. At least not in recent years. So 2018 kicks off with a chill this year. Tells you a bit about our climate.  But let's talk about something …

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Transition in a Stretch Assignment

Good morning readers! I can't believe it's been several months (feels like years) since I've last posted. Those university years of my life where I'd sit in the Students' Union Building and take a break to reflect and blog seem so long ago. This morning, I woke up to a fall frenzy of wind, rain, …

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2011 Thanksgiving: One Day A Year We’re Consciously Appreciative?

July 2016: 5 years after this post was drafted, I have decided to post it. Since I have started working, I have had little time pursuing my passions - one, which is writing. With a sick day, albeit while coughing up a lung, I decided to read my past writing. My youthful personality and confident …

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[Reflection] Starting Off 2015 Right – It All Begins With Your Routine!

Today is a calm Saturday morning. As I look out my floor to ceiling windows, my view is of the lake; a lake with a thin layer of fog over top and warm stream of sunlight lasering through the window straight into my retina. With some ambient music playing in the background, I find myself …

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[tywlife] A Reflection Post 6AM Run!

As I sit here with my almond milk, coconut Greek yogurt, banana-infused, and strawberry smoothie mixed with a dose of chia seeds, I feel pleasantly gratified. Sitting calmly as I put my heart to rest... slowly coming to a calm and placid speed. This morning, I unexpectedly woke up at 4:30AM after an early night's …

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[Opinion] The Daily Mentality We Choose To Have

The theme of my life this year (or I suppose, so far) has been: Happiness, gratitude, and relationships. I have been documenting my life -- through (1) photos on a weekly/monthly basis, focussing on the people around me and one-to-one relationships I have with each person on weekly basis via my (2) calendar events, and …

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